Healthy U Archives - Go Places ™ Digital

Your Skin Wont Just Look Pretty? Reload!

March 14, 2021 GoPlacesGO PLACES MAGAZINE

Reload your skin for less than Kshs 1000 That’s with Reload Women’s Formula, a multivitamin for women! Available at Healthy U, in-store and online www.healthyu.co.ke WWW.HEALTHYU.CO.KE A Healthier U with Healthy U

Treat yourself Guilt-Free, to Home Free Treats!

March 5, 2021 goplacesdigitalHEALTH AND FITNESS

They are Nut Free, Gluten Free, Dairy Free and Egg Free treats, and they come in 6 delicious flavours! Find them at any Healthy U Shop WWW.HEALTHYU.CO.KE A Healthier U with Healthy[…]

Get Eloment Tea from Healthy U

March 5, 2021 goplacesdigitalHEALTH AND FITNESS

Get Eloment tea from Healthy U, and enjoy a tea that is enriched with 100% Natural Vitamins and Minerals. Available at Healthy U shops countrywide WWW.HEALTHYU.CO.KE A Healthier U with Healthy[…]

Bragg Apple Cider Vinegar, now with a flavoured variety, with honey!

February 25, 2021 goplacesdigitalLIFESTYLE

Get the same amazing health benefits of Bragg Apple Cider Vinegar but with a taste of honey. New and available in all Healthy U shops. How to use; Mix 1 tablespoon ACV with[…]

Vita Coco Coconut Water and Mylk Shakes Now on Offer at Healthy U

February 19, 2021February 19, 2021 goplacesdigitalGO PLACES MAGAZINE

Healthy U has a 20% Off Flash Sale That You Cannot Miss Out On! The Vita Coco Coconut Water is Nutrient and Electrolyte-Rich, Giving You a dose of Health Benefits alongside that Quench of[…]

Healthy U’s got your FOMO covered This Valentines

February 12, 2021 goplacesdigitalLIFESTYLE

Healthy U’s got your FOMO covered (fear of missing out) this Valentines with amazing treats! With NOMO chocolates, there’s NO MISSING OUT on your favorite delicious chocolate treats as they are Vegan and Free[…]

We bring Mexican dishes closer to home with Mission Tortillas!

February 5, 2021 goplacesdigitalLIFESTYLE

These new tortilla and taco wraps are soft, fluffy, and authentic in Mexican flavor, and are easy to cook. Find them at Healthy U shops. WWW.HEALTHYU.CO.KE A Healthier U with Healthy U

Vita Coconut Water now in Kenya and Available at Healthy U

January 29, 2021 goplacesdigitalLIFESTYLE

The Vita Coconut Water is Nutrient and Electrolyte-Rich, Giving You a dose of health benefits alongside that quench of thirst. Vita Coconut Water now in Kenya and Available at Healthy U WWW.HEALTHYU.CO.KE A[…]

2020! What a year it has been – like a roller-coaster ride!

December 28, 2020 GoPlacesHEALTH AND FITNESS

We celebrate you our fans and customers for standing with us and walking with us in the journey of health. We thank you because our achievements wouldn’t be possible without you, our dear fans and[…]

Try our new Vegan and Free-From (gluten, eggs, and dairy) chocolate from Healthy U!

December 21, 2020December 21, 2020 GoPlacesLIFESTYLE

No more missing out! It’s the festive season, so why should you? Something new, something sweet, something clean! Try our new Vegan and Free-From (gluten, eggs, and dairy) chocolate. Indulge guilt-free with Nomo![…]

Our selection of Omega supplements just went a notch higher

December 18, 2020 GoPlacesHEALTH AND FITNESS

Award winning Nordic Naturals, now at Healthy U shops! Nordic Naturals supplements are fresh, pure fish oil products with high Omega 3 value. Kids’ selection also available. WWW.HEALTHYU.CO.KE A Healthier U[…]

Introducing Iodized Naturalli Himalayan Pink Salt!

December 11, 2020December 11, 2020 goplacesdigitalHEALTH AND FITNESS

Now available in all Healthy U shops. It’s good for flushing out toxins, may regulate blood sugar, balance hormones, improve digestion and a good bath soak. Try it, you won’t regret it! A Healthier[…]

Merry Christmas and a prosperous 2021 from the Healthy U and The Five Elements team!

December 3, 2020December 3, 2020 goplacesdigitalHEALTH AND FITNESS

As always, this Christmas season, anything you buy from us for your loved ones including supplements for your immunity, we can pack into a beautiful Christmas hamper to lighten up the mood of the recipient.[…]

Mark your calendars – Monday 30th November 2020! with Healthy U

November 26, 2020November 26, 2020 goplacesdigitalHEALTH AND FITNESS

20% OFF AT WWW.HEALTHYU.CO.KE FOR ALL NATURALLI, MORNING HARVEST AND LIVE LIFE WELL PRODUCTS ONLY. *Offer valid for 24 hours only Deals like this are not often hence enjoy this Cyber Monday! […]

Immunity Boosters with Healthy U

November 19, 2020November 19, 2020 goplacesdigitalHEALTH AND FITNESS

We don’t just offer supplements at Healthy U! We offer quality, hence value for money, and service. Service in terms of nutrition consultation on what works best for you in terms of your well-being and the[…]

Happy Diwali from The Five Elements by Healthy U

November 12, 2020November 12, 2020 goplacesdigitalHEALTH AND FITNESS

Drop by our gift shop at Sarit Centre, Ground Floor, for customized and hand-crafted gift hampers for any occasion Follow us on INSTAGRAM | FACEBOOK

Spread The Love This Diwali with Five Elements

November 5, 2020November 5, 2020 goplacesdigitalHEALTH AND FITNESS

Drop by our Diwali exhibitions at Sarit Centre, for customized and hand-crafted gift hampers for your family, friends, colleagues and business partners. You can also visit our gift shop on the ground floor. […]

It’s almost time for Diwali!

October 30, 2020October 30, 2020 goplacesdigitalHEALTH AND FITNESS

With the festival of love and light, take a moment to appreciate yourself and your loved ones. Visit the Five Elements Giftware shop for all your shopping needs! Transform your home into a[…]

Five Elements for Diwali 2020

October 22, 2020October 22, 2020 goplacesdigitalHEALTH AND FITNESS

Diwali comes much awaited this year! With quite an unusual few months behind us, many of us are looking eagerly to this festive season. May this Diwali be a way to light the path[…]

Diwali Gift Hampers!

October 16, 2020October 16, 2020 goplacesdigitalHEALTH AND FITNESS

‘It is the thought that counts’ is a common phrase used by many when they receive a gift from someone, especially if it was unexpected. Celebrate Diwali this year in a meaningful and more[…]

5 Elements Gift-Store Now Open!

October 8, 2020October 8, 2020 goplacesdigitalHEALTH AND FITNESS

FIRE, EARTH, METAL, WATER AND WOOD 5 elements which dictates the natural energy laws of the world. Energy is everywhere. Surrounding us, within us, and amongst us. Knowing the flow of energy in[…]

Natural Cosmetics

October 1, 2020October 1, 2020 goplacesdigitalHEALTH AND FITNESS

Why you should always purchase natural cosmetics over conventional ones Men and women alike, everyone in today’s world uses cosmetics. Cosmetics are the broad range of products that are used to care for the[…]

Can’t sleep?

September 24, 2020September 24, 2020 goplacesdigitalHEALTH AND FITNESS

An aid for insomnia. Do you lie wide awake at night staring at the ceiling or the clock? Do you find it difficult to fall asleep, no matter how tired you are? Do you[…]

How to Get Rid of Acne Pt. 2 – Acne Routine

September 17, 2020September 17, 2020 goplacesdigitalHEALTH AND FITNESS

Acne is an inflammatory skin condition that affects 75% of people between 11 to 30 years old. As was established in last week’s article (https://www.goplacesdigital.com/how-to-get-rid-of-acne-part-1-with-healthy-u/), there are a few tips and tricks to implement that[…]

How to Get Rid of Acne Pt. 1

September 10, 2020September 10, 2020 goplacesdigitalHEALTH AND FITNESS

Acne: can also include pimples Acne: it affects 3 in every 4 people aged 11 to 30 years Acne is a chronic inflammatory skin condition. It is known for being in condition that causes[…]

The Rainbow Diet

September 3, 2020September 3, 2020 goplacesdigitalHEALTH AND FITNESS

Eating health is colourful, not complicated. Taste the Rainbow! EAT THE RAINBOW! The rainbow diet is probably one of the ‘more fun’ diets out there. This is a holistic approach to radiant health,[…]

Natural versus Synthetic Supplements

August 27, 2020August 27, 2020 goplacesdigitalHEALTH AND FITNESS

At Healthy U, we pride ourselves in having the largest and most extensive range of natural and high quality supplements in Kenya. What does this mean however? Aren’t all supplements created the same? When it comes to[…]

Boost Your Immunity With Exercise

August 13, 2020August 13, 2020 goplacesdigitalHEALTH AND FITNESS

We all have been told that exercise is good for us. But why exactly? How does it help our body? How much is enough? Apparently it can even help your immunity? We answer these[…]

Boost your Immunity with Essential Oils

August 7, 2020August 7, 2020 goplacesdigitalHEALTH AND FITNESS

Your immunity is a complex and wonderful defence mechanism. Everything from the food we eat, to the physical activity level that we engage in, can contribute to the effectiveness of the immunity. But did[…]

Fighting Viruses Off!

July 31, 2020August 2, 2020 goplacesdigitalHEALTH AND FITNESS

Having a strong immunity does not need to be complex or complicated. At Healthy U, we believe in knowledge and empowerment to allow you to protect both yourself and your loved ones. With today’s[…]

Immunity Home Remedies

July 23, 2020July 23, 2020 goplacesdigitalHEALTH AND FITNESS

Having a strong immunity does not need to be complex or complicated. At Healthy U, we believe in a holistic approach to health! As always, we recommend supplements to ensure that you are[…]

Keep your Immunity High!

July 17, 2020July 17, 2020 goplacesdigitalHEALTH AND FITNESS

Your immunity is a complex system that does a wonderful job of protecting your body from all things harmful and hurtful. Now more than ever, having a strong immunity is essential! This requires some additional[…]

A quick and easy guide to fat loss

July 3, 2020July 3, 2020 goplacesdigitalHEALTH AND FITNESS

Fat Loss does not need to be made complicated or difficult. We live in a world filled with diet myths and fad trends, which may work, but at Healthy U, we believe in keeping[…]

Do You Maintain Your Car Better Than Your Body?

June 26, 2020June 26, 2020 goplacesdigitalHEALTH AND FITNESS

Did you know? Preventing car and health problems is eight times cheaper than fixing them! According to AutoMD.com data from January 2014, the total cost of maintaining a car is on average Kshs. 100,000/- Compare that[…]

Men’s Health – Age Gracefully

June 19, 2020June 19, 2020 goplacesdigitalHEALTH AND FITNESS

Age Gracefully – Men’s Health Age is inevitable. Despite the fact that it gets a bad reputation, aging does not need to be a dreadful process. At Healthy U, we want to support the lifestyles and[…]

Men’s Health – Erectile Dysfunction in Men

June 12, 2020June 12, 2020 goplacesdigitalHEALTH AND FITNESS

Erectile Dysfunction in Men – Men’s Health What is it? Erectile dysfunction (ED) is when a man regularly finds it difficult getting or keeping a firm enough erection to be able to have sex. Despite[…]

Managing Blood Sugar Levels

June 4, 2020June 4, 2020 goplacesdigitalHEALTH AND FITNESS

Need support with understanding your blood sugar levels? Need help in lowering your high blood sugar? Look no further! With Diabetes and those struggling with high blood sugar, Healthy U has the tool and equipment you need to[…]

Manage your High Blood Pressure

May 29, 2020June 3, 2020 goplacesdigitalHEALTH AND FITNESS

Struggling with High Blood Pressure? Worried about taking medication to manage it? There are ways around this! You have the ability to avoid, change, delay or reduce the need for medication. Follow these lifestyle tips[…]

Protect Your Mental Health

May 21, 2020May 22, 2020 goplacesdigitalHEALTH AND FITNESS

Feeling stressed about the pandemic? Claustrophobic from staying at home? Minus concerns over physical health during this time period, staying at home has also started to bring concerns over mental health. 1) Firstly, know[…]