Celebrating Madaraka Day at Nairobi’s Tourist Attractions with Go Places Digital Fashion & Lifestyle Brand Ambassador’ Priyan Solanki The 1st of June commemorates the day in 1963 that Kenya attained independence. “Madaraka” in the national[…]
Celebrate Eid with the Introduction of Sweet and Savoury Snacks to go with your Favorite Signature Stir Me Tea! Eid is around the corner and there’s no better way than sending a thoughtful gift to[…]
A-Plus Wellness Centre Welcome To Our Clinic A-Plus Wellness Centre’ a Family Chiropractic Clinic (APWC) is a modern health clinic committed to providing high quality, evidence based health care to the city of Nairobi and[…]
Feeling stressed about the pandemic? Claustrophobic from staying at home? Minus concerns over physical health during this time period, staying at home has also started to bring concerns over mental health. 1) Firstly, know[…]
Simple 4 Exercise Workout to Tone and Trim Your Arms with Level 24 Alternating Bicep Curls 12 Reps x 5 Sets 20 Seconds Rest Between Sets Tricep Extensions 12 Reps x 5 Sets 20 Seconds[…]
Pure Original Kenyan Teas While the world is at odds, make a cup of Zafrani chai or Masala chai or any other tea of your choice to comfort and sooth you with family and friends.[…]
Level 24 Life Jogging packs in a whole world of potential benefits, from faster weight loss (or maintaining a healthy weight) to improved mood, more energy and lower risk of chronic diseases. Stride forward with[…]
Home Sweat Home I know many of us who love the gym are missing your usual workout programs at this point of time as all gyms are closed. This would be the best time to[…]
Get Energized! Pre-workout energy smoothie Ingredients 1 cup milk of choice 1/2 cup cold coffee 1/2 banana 1 tbsp peanut butter 1 tbsp coco powder 1 tbsp chia seeds (optional) 1 tsp BCAA (optional) Directions[…]
Level Up While In Quarantine Skipping is an excellent idea to lose weight because it involves all the body muscles. It tones and shapes up your hips, stomach, thighs, and buttocks, and swinging the rope[…]
Stay Fit In Quarantine Most of us are now used to the new norm of working from home. This only emphasized the fact that we need to make our home offices safe and healthy places[…]
Level 24 Motivate yourself to put in some time for exercise in your daily routine everyday, this 25 minute workout for beginners covers the entire body and is bound to get you off on the[…]
Dr. Mattress Research has proven that Pocket Spring Mattresses are a much healthier alternative to the Standard Polyurethane Foam Mattress you would generally find in the market today. Contrary to popular belief we view these[…]
Westgate Shopping Mall! Westgate Shopping Mall is East Africa’s Leading destination for shopping and leisure. How To Get There Find Out More
It’s Hunting Season! Join Us For An Amazing Easter Egg Hunt At Nairobi’s Premier Shipping Mall from 12noon to 6:00pm Stand A Chance Of Getting Fabulous Instant Prizes By Registering At The Information Desk On[…]
Keep Calm And Stay Fit! Are You Ready? Don’t we all like a challenge? Get ready to test your strength, endurance and speed this April from 4th to 7th 2019. Complete our exciting series of challenges and stand a chance of[…]
Enroll Membership Today For Hilton Nairobi’s Health Club And Enjoy Amazing Services Hilton Nairobi, located in the central business district, presents a well-equipped modern spa and health club with amenities to soothe the mind, body[…]
Enroll Membership Today For Hilton Nairobi’s Health Club And Enjoy Amazing Services Hilton Nairobi, located in the central business district, presents a well-equipped modern spa and health club with amenities to soothe the mind, body[…]
Bridge to fitness At Fairview Hotel Limited. You can eat the whole world and still be fit. Let no one try limit your cravings for french fries and chocolate because Fairview Hotel Limited Fitness Center[…]
Make Your Mama Feel Like The Queen She Is At Hilton Spa This Mother’s Day, treat your mum to a full body coffee scrub and full body massage treatment at the Hilton Nairobi Spa. Wind[…]
