HEALTH AND FITNESS - Go Places Digital

Understanding The Irlen Method: A Revolutionary Approach To Visual Processing

August 3, 2023August 3, 2023 Editor2Beauty & Wellness

Overcoming Visual Distortions: How Irlen Spectral Filters Bring Clarity and Comfort The Irlen Method What can happen when people read The inability to cope with black text on a white background causes letters, numbers[…]

The National Spa And Wellness Standard Unveiled

July 20, 2023July 20, 2023 Editor2Beauty & Wellness

Kenya’s spa and wellness sector is set for a major facelift with the launch of the National Spa & Wellness Standards. The Tourism Regulatory Authority (TRA) unveiled the National Spa and Wellness Standard during the[…]

Stay Informed And Inspired With Go Places Digital, From Events To Fashion, We’ve Got You Covered

July 13, 2023July 14, 2023 Editor3Beauty & Wellness

Journey Into Excitement With Go Places Digital Travel Experiences, Culinary Delights, And Entertainment Galore! Welcome to this week’s edition of our blog, where we bring you the latest updates and exciting segments across various categories.[…]

Escape To Tranquility: Discover The Luxurious Emerald Spa At Emerald Zanzibar Resort And Spa

June 8, 2023August 3, 2023 Editor3EXPERIENCES

Discover Pure Bliss: Immerse Yourself In The Luxurious Amenities Of The Emerald Spa Indulge your senses and embark on a journey of relaxation and rejuvenation at The Emerald Spa, nestled within the exquisite Emerald Zanzibar[…]

What Every Contact Lens Wearer Needs To Know (But Is Afraid To Ask)

June 1, 2023June 1, 2023 GoPlacesBeauty & Wellness

If you’re a contact lens wearer, chances are you went through a mini-course in hygiene when you first got your prescription. You know the drill: First wash your hands with soap and water before drying[…]

Your Passport to the Good Life Go Places Digital Newsletter’s Weekly Edition

May 4, 2023May 4, 2023 HusseinAfrica Hotel Investment Forum 2018

Your Weekly Escape: Go Places Digital Edition 18 – 5th to 11th May 2023 on Travel, Wine & Dine, Lifestyle, News & Features At Go Places Digital, we are excited to bring you yet another[…]

Unleash Your Brand’s Potential: Advertise With Go Places Digital Today

May 4, 2023May 4, 2023 GoPlacesBeauty & Wellness

Take Your Lifestyle Brand To New Heights: Advertise With Go Places Digital For Greater Exposure Are you looking to take your lifestyle brand to the next level? Do you want to reach a wider audience[…]

Ismaili Update: Discovering Zanzibar’s Rich History

April 27, 2023May 2, 2023 HusseinEVENTS

Dr. Farouk Topan Shares The Story Of Zanzibar’s Old Dispensary And The Aga Khan Polyclinic Join us from the beautiful island of Zanzibar, ahead of the special event to inaugurate the Aga Khan Polyclinic. In[…]

The Role Of Technology In Improving Fertility

April 27, 2023 HusseinEXPERIENCES

The Advancements In Fertility Treatments Infertility is a major concern for many couples worldwide. In recent years, technology has played a significant role in improving fertility programs and helping couples to conceive. With advancements in[…]

From Mood Swings To Mindfulness: A Guide To Managing Emotional Instability

April 27, 2023 HusseinEXPERIENCES

Mastering Emotional Intelligence: Tips For Controlling Your Emotions Emotional instability is when an individual experience frequent and intense mood swings that can result in a range of emotional responses, including anxiety, depression, anger, and frustration.[…]

Mindfulness Tips For A Healthier Self-Image From Debbie Palmer’s Book

April 20, 2023April 20, 2023 HusseinBeauty & Wellness

Book Of The Week- Mindful Beauty (Holistic Habits to Feel and Look Your Best) Title: Mindful Beauty (Holistic Habits to Feel and Look Your Best) Author: Debbie Palmer Place: New York Publisher: Llewellyn Worldwide, LTD[…]

A Journey To Self-Acceptance, Unlock Your Core Confidence And Unleash Your Potential

April 20, 2023 HusseinBeauty & Wellness

Tips For Building And Maintaining Core Confidence: How To Boost Your Self-Esteem And Reach Your Goals Core confidence is the foundation of a person’s self-assurance and is derived from their belief in themselves, their abilities,[…]

The Power Of Technology, Healthcare At Your Fingertips

April 13, 2023April 13, 2023 HusseinBeauty & Wellness

Track Your Way To Better Health With New Healthcare Apps Digital health has the potential to enhance healthcare by enabling patients to take greater control of their health, improving access to care, and supporting the[…]

The Healing Power Of Laughter, The Physical And Emotional Benefits Of Laughing

April 13, 2023April 13, 2023 HusseinBeauty & Wellness

Why Laughter Is The Best Medicine Laughter is an incredibly powerful tool that can benefit your physical, emotional, and mental health. Here are five reasons why it’s important to laugh: Relieves stress: When you laugh,[…]

The Missing Piece In Your Health And Fitness Journey

March 30, 2023 HusseinEXPERIENCES

Maximizing Your Health Potential, The Benefits Of Nutrition Coaching Nutrition coaching is a process that involves working with a trained professional to develop and implement a personalized nutrition plan. The aim is to improve an[…]

Breaking The Cycle Of Nail-biting A Compulsive Behavior

March 23, 2023 HusseinBeauty & Wellness

The Psychology Of Nail-Biting: Strategies That Work Nail-biting, also known as onychophagia, is a common habit that affects both children and adults. It is estimated that about 30% of children and 15% of adults bite[…]

Discover The Best Of Organic Produce At Kilimo Hai Farmers Market In Roselyne Riviera Mall

March 16, 2023March 16, 2023 HusseinEVENTS

Shop Local And Eat Healthily: The Flavor Of Freshness At Kilimo Hai Organic Farmers Market In Roselyne Riviera Mall Kilimo Hai Organic Farmers Market is a haven for all organic food enthusiasts. Supported by AztecA[…]

Advertise With Go Places Digital This Valentines And Gain A Wider Audience For Your Business

January 26, 2023January 26, 2023 HusseinBeauty & Wellness

Great Deals This Valentines With Go Places Digital Take Advantage Of The Limited Valentines’ offer To Promote your services and gain a wider Reach with Go Places Digital. Valentines’ is around the corner and as[…]

The Connection Between Physical and Mental Health: Tips for Achieving Optimal Well-Being

January 5, 2023January 5, 2023 HusseinBeauty & Wellness

Healthy Mind, Healthy Body Staying healthy must be in one of your resolutions this 2023. Most often than not we like to take care of our bodies, could be a gym program, changing diet, fasting[…]

4 Easy Ways to Incorporate Healthy Habits into Your Workday

January 5, 2023January 6, 2023 HusseinBeauty & Wellness

Tips To Stay Sober And Healthy At Your Work Place Staying healthy on a daily basis is work in itself. We could easily get lazy to follow through our health. Our bodies are sensitive to[…]

Are You Suffering From Eyestrain As A Result Of Computers? Eyeris Is Here To Help.

November 4, 2022November 4, 2022 GoPlacesBeauty & Wellness

COMPUTERS and EYESTRAIN Human eyes function more efficiently and less strenuously when seeing at distance. Working with a computer requires the use of your eyes at a closer range, usually intensely, for long periods of[…]

Eyeris The Optometrists – Computerized Eye Testing

October 14, 2022October 14, 2022 Editor1Beauty & Wellness

Computerized Eye Testing ‘’Computerisation’’ seems to be the magic word these days-and rightly so! What role does it play in optometry though? We often hear of ‘’free computerised eye testing’’. What does this mean and[…]

Make Your Skin Glow With Al-Habib Cosmetics

October 7, 2022October 7, 2022 Editor1Beauty & Wellness

Get Flawless Skin With Al-Habib Cosmetics Al Habib Cosmetics EA Limited was founded in 2017 with the aim of being East Africa’s first Arabic cosmetics manufacturer and has since then grown its product offering from[…]

Eyeris The Optometrists – What Do Optometrists Do In Your Eyes?

September 30, 2022September 30, 2022 Editor1Beauty & Wellness

Safeguard Your Vision By Seeing The Right Eye Care Professional At The Right Time. William Shakespeare said ‘The eyes are the windows to the soul’, but your next trip to the Ophthalmologist could reveal a[…]

Importance Of Routine Eye Examination – Eyeris The Optometrists

September 22, 2022September 22, 2022 Editor1Beauty & Wellness

Why Is Routine Eye Examination Important Eye exams are essential to monitoring your eye health and ensuring the best possible vision. Most adults should see an eye doctor at least every two years to ensure[…]

A Calming Retreat – Tulia Wellness Centre, Sarova Panafric

September 22, 2022 Editor1Beauty & Wellness

Stay With Us For An Enjoyable Wellness & Relaxation Experience At Tulia Wellness Centre, Sarova Panafric As part of Sarova Panafric’s product upgrade, we are delighted to launch the Tulia Wellness Centre, an all-new facility[…]

Fall In Love With Your Body Again With The Allurion Program At Vivace Cosmetics

February 17, 2022 Editor1Beauty & Wellness

Experience The Future Of Weight Loss With The Allurion Program At Vivace Cosmetics Are you obese or overweight? Enrol in our Allurion Program at Vivace Cosmetics & Laser Clinic. You will definitely fall in love[…]

Enjoy A Relaxing Hot Stone Treatment At Golden Bliss Spa

February 17, 2022 Editor1Beauty & Wellness

Hot Stone Treatment At Golden Bliss Spa Do you want to relax your body? Welcome to Golden Bliss Spa & enjoy a relaxing hot stone treatment. Hot stone massage is a form of alternative medicine[…]

Fall in Love with Your Skin with our World-Class Micro-Needling and Radio Frequency Treatment This Valentine’s Season

February 11, 2022 Editor1GO PLACES MAGAZINE

This Valentine’s Fall in Love with Your Skin with our World-Class Micro-Needling and Radio Frequency Treatment Vivace Cosmetics & Laser Clinic is offering a 20% Off on Micro-Needling & Radio Frequency treatment QUICK RESULT! LESS PAIN! […]

This Valentine’s Season Treat Yourself To Our Body Contouring Services At Vivace Cosmetics & Laser Services.

February 4, 2022February 4, 2022 Editor1Go Places Kenya

With Onda Body Contouring You Will Love Your Body Again This Valentine’s Season treat yourself to our body contouring services at Vivace Cosmetics & Laser Services. With the Onda Coolwaves®, DEKA patented microwaves technology, the[…]

Mvua African Rain Spa Father’s Day Offer at the Diamonds Dream Of Africa Malindi

June 18, 2021 GoPlacesGO PLACES MAGAZINE

NEW HORIZONS of RELAXATION and WELLNESS AT THE MVUA AFRICAN RAIN SPA This Father’s Day Treat your Dad to an Exclusive, Relaxing Spa Weekend at the Mvua African Rain Spa at the Diamonds[…]

Maisha Spa – Love Me, Spoil Me, Spa Me at The Nairobi Serena

March 5, 2021 HusseinEXPERIENCES

Relax and Rejuvenate at The Maisha Spa located at The Nairobi Serena Hotel! A Chocolate Sensation Reveal a younger skin with a full body Chocolate scrub, cocoon your skin to a rich moisturizing Chocolate[…]

Treat yourself Guilt-Free, to Home Free Treats!

March 5, 2021 HusseinHEALTH AND FITNESS

They are Nut Free, Gluten Free, Dairy Free and Egg Free treats, and they come in 6 delicious flavours! Find them at any Healthy U Shop WWW.HEALTHYU.CO.KE A Healthier U with Healthy[…]

Celebrate Life at The Lamu Yoga Retreat from the 11th to 14th March 2021

March 5, 2021 HusseinGO PLACES MAGAZINE

Lamu Island offers its first Yoga and Wellness Retreat! Celebrate Life on The Tropical Island of Lamu, Kenya from the 11th-14th March 2021. Lamu Island, Kenya’s leading wellness destination, is the perfect place for you[…]

Get Eloment Tea from Healthy U

March 5, 2021 HusseinHEALTH AND FITNESS

Get Eloment tea from Healthy U, and enjoy a tea that is enriched with 100% Natural Vitamins and Minerals. Available at Healthy U shops countrywide WWW.HEALTHYU.CO.KE A Healthier U with Healthy[…]

Celebrate Life at The Lamu Yoga Retreat from the 11th to 14th March 2021

February 25, 2021February 25, 2021 HusseinGo Places Kenya

Lamu Yoga Retreats offers its first retreat Celebrate Life on The Tropical Island of Lamu, Kenya from the 11th-14th March 2021. Lamu Island, Kenya’s leading wellness destination, is the perfect place[…]

Enjoy and Unwind at The Lamu Yoga Retreats 11th to 14th March 2021

February 19, 2021February 25, 2021 HusseinGo Places Kenya

2020! What a year it has been – like a roller-coaster ride!

December 28, 2020 GoPlacesHEALTH AND FITNESS

We celebrate you our fans and customers for standing with us and walking with us in the journey of health. We thank you because our achievements wouldn’t be possible without you, our dear fans and[…]

This Festive Season Treat Yourself To A Spa Day At The Maisha, Nairobi Serena

December 21, 2020 HusseinHEALTH AND FITNESS

This festive season treat yourself to a spa day and enjoy pure relaxation treatments! Keep calm and indulge in a perfect moisturizing, invigorating and rejuvenating Maisha’s Superior Face Treatment and enjoy a FREE[…]

Our selection of Omega supplements just went a notch higher

December 18, 2020 GoPlacesHEALTH AND FITNESS

Award winning Nordic Naturals, now at Healthy U shops! Nordic Naturals supplements are fresh, pure fish oil products with high Omega 3 value. Kids’ selection also available. WWW.HEALTHYU.CO.KE A Healthier U[…]

Introducing Iodized Naturalli Himalayan Pink Salt!

December 11, 2020December 11, 2020 HusseinHEALTH AND FITNESS

Now available in all Healthy U shops. It’s good for flushing out toxins, may regulate blood sugar, balance hormones, improve digestion and a good bath soak. Try it, you won’t regret it! A Healthier[…]

Merry Christmas and a prosperous 2021 from the Healthy U and The Five Elements team!

December 3, 2020December 3, 2020 HusseinHEALTH AND FITNESS

As always, this Christmas season, anything you buy from us for your loved ones including supplements for your immunity, we can pack into a beautiful Christmas hamper to lighten up the mood of the recipient.[…]

Mark your calendars – Monday 30th November 2020! with Healthy U

November 26, 2020November 26, 2020 HusseinHEALTH AND FITNESS

20% OFF AT WWW.HEALTHYU.CO.KE FOR ALL NATURALLI, MORNING HARVEST AND LIVE LIFE WELL PRODUCTS ONLY. *Offer valid for 24 hours only Deals like this are not often hence enjoy this Cyber Monday! […]

Immunity Boosters with Healthy U

November 19, 2020November 19, 2020 HusseinHEALTH AND FITNESS

We don’t just offer supplements at Healthy U! We offer quality, hence value for money, and service. Service in terms of nutrition consultation on what works best for you in terms of your well-being and the[…]

Happy Diwali from The Five Elements by Healthy U

November 12, 2020November 12, 2020 HusseinHEALTH AND FITNESS

Drop by our gift shop at Sarit Centre, Ground Floor, for customized and hand-crafted gift hampers for any occasion Follow us on INSTAGRAM | FACEBOOK

Spread The Love This Diwali with Five Elements

November 5, 2020November 5, 2020 HusseinHEALTH AND FITNESS

Drop by our Diwali exhibitions at Sarit Centre, for customized and hand-crafted gift hampers for your family, friends, colleagues and business partners. You can also visit our gift shop on the ground floor. […]

It’s almost time for Diwali!

October 30, 2020October 30, 2020 HusseinHEALTH AND FITNESS

With the festival of love and light, take a moment to appreciate yourself and your loved ones. Visit the Five Elements Giftware shop for all your shopping needs! Transform your home into a[…]

Five Elements for Diwali 2020

October 22, 2020October 22, 2020 HusseinHEALTH AND FITNESS

Diwali comes much awaited this year! With quite an unusual few months behind us, many of us are looking eagerly to this festive season. May this Diwali be a way to light the path[…]

Diwali Gift Hampers!

October 16, 2020October 16, 2020 HusseinHEALTH AND FITNESS

‘It is the thought that counts’ is a common phrase used by many when they receive a gift from someone, especially if it was unexpected. Celebrate Diwali this year in a meaningful and more[…]

5 Elements Gift-Store Now Open!

October 8, 2020October 8, 2020 HusseinHEALTH AND FITNESS

FIRE, EARTH, METAL, WATER AND WOOD 5 elements which dictates the natural energy laws of the world. Energy is everywhere. Surrounding us, within us, and amongst us. Knowing the flow of energy in[…]