COMPUTERS and EYESTRAIN Human eyes function more efficiently and less strenuously when seeing at distance. Working with a computer requires the use of your eyes at a closer range, usually intensely, for long periods of[…]
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Category: HEALTH AND FITNESS
Eyeris The Optometrists – Computerized Eye Testing
Computerized Eye Testing ‘’Computerisation’’ seems to be the magic word these days-and rightly so! What role does it play in optometry though? We often hear of ‘’free computerised eye testing’’. What does this mean and[…]
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Make Your Skin Glow With Al-Habib Cosmetics
Get Flawless Skin With Al-Habib Cosmetics Al Habib Cosmetics EA Limited was founded in 2017 with the aim of being East Africa’s first Arabic cosmetics manufacturer and has since then grown its product offering from[…]
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Eyeris The Optometrists – What Do Optometrists Do In Your Eyes?
Safeguard Your Vision By Seeing The Right Eye Care Professional At The Right Time. William Shakespeare said ‘The eyes are the windows to the soul’, but your next trip to the Ophthalmologist could reveal a[…]
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Importance Of Routine Eye Examination – Eyeris The Optometrists
Why Is Routine Eye Examination Important Eye exams are essential to monitoring your eye health and ensuring the best possible vision. Most adults should see an eye doctor at least every two years to ensure[…]
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A Calming Retreat – Tulia Wellness Centre, Sarova Panafric
Stay With Us For An Enjoyable Wellness & Relaxation Experience At Tulia Wellness Centre, Sarova Panafric As part of Sarova Panafric’s product upgrade, we are delighted to launch the Tulia Wellness Centre, an all-new facility[…]
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Fall In Love With Your Body Again With The Allurion Program At Vivace Cosmetics
Experience The Future Of Weight Loss With The Allurion Program At Vivace Cosmetics Are you obese or overweight? Enrol in our Allurion Program at Vivace Cosmetics & Laser Clinic. You will definitely fall in love[…]
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Enjoy A Relaxing Hot Stone Treatment At Golden Bliss Spa
Hot Stone Treatment At Golden Bliss Spa Do you want to relax your body? Welcome to Golden Bliss Spa & enjoy a relaxing hot stone treatment. Hot stone massage is a form of alternative medicine[…]
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Fall in Love with Your Skin with our World-Class Micro-Needling and Radio Frequency Treatment This Valentine’s Season
This Valentine’s Fall in Love with Your Skin with our World-Class Micro-Needling and Radio Frequency Treatment Vivace Cosmetics & Laser Clinic is offering a 20% Off on Micro-Needling & Radio Frequency treatment QUICK RESULT! LESS PAIN! […]
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This Valentine’s Season Treat Yourself To Our Body Contouring Services At Vivace Cosmetics & Laser Services.
With Onda Body Contouring You Will Love Your Body Again This Valentine’s Season treat yourself to our body contouring services at Vivace Cosmetics & Laser Services. With the Onda Coolwaves®, DEKA patented microwaves technology, the[…]
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Mvua African Rain Spa Father’s Day Offer at the Diamonds Dream Of Africa Malindi
NEW HORIZONS of RELAXATION and WELLNESS AT THE MVUA AFRICAN RAIN SPA This Father’s Day Treat your Dad to an Exclusive, Relaxing Spa Weekend at the Mvua African Rain Spa at the Diamonds[…]
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Maisha Spa – Love Me, Spoil Me, Spa Me at The Nairobi Serena
Relax and Rejuvenate at The Maisha Spa located at The Nairobi Serena Hotel! A Chocolate Sensation Reveal a younger skin with a full body Chocolate scrub, cocoon your skin to a rich moisturizing Chocolate[…]
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Treat yourself Guilt-Free, to Home Free Treats!
They are Nut Free, Gluten Free, Dairy Free and Egg Free treats, and they come in 6 delicious flavours! Find them at any Healthy U Shop WWW.HEALTHYU.CO.KE A Healthier U with Healthy[…]
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Celebrate Life at The Lamu Yoga Retreat from the 11th to 14th March 2021
Lamu Island offers its first Yoga and Wellness Retreat! Celebrate Life on The Tropical Island of Lamu, Kenya from the 11th-14th March 2021. Lamu Island, Kenya’s leading wellness destination, is the perfect place for you[…]
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Get Eloment Tea from Healthy U
Get Eloment tea from Healthy U, and enjoy a tea that is enriched with 100% Natural Vitamins and Minerals. Available at Healthy U shops countrywide WWW.HEALTHYU.CO.KE A Healthier U with Healthy[…]
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Celebrate Life at The Lamu Yoga Retreat from the 11th to 14th March 2021
Lamu Yoga Retreats offers its first retreat Celebrate Life on The Tropical Island of Lamu, Kenya from the 11th-14th March 2021. Lamu Island, Kenya’s leading wellness destination, is the perfect place[…]
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Enjoy and Unwind at The Lamu Yoga Retreats 11th to 14th March 2021
Lamu Yoga Retreats offers its first retreat Celebrate Life on The Tropical Island of Lamu, Kenya from the 11th-14th March 2021. Lamu Island, Kenya’s leading wellness destination, is the perfect place[…]
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2020! What a year it has been – like a roller-coaster ride!
We celebrate you our fans and customers for standing with us and walking with us in the journey of health. We thank you because our achievements wouldn’t be possible without you, our dear fans and[…]
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This Festive Season Treat Yourself To A Spa Day At The Maisha, Nairobi Serena
This festive season treat yourself to a spa day and enjoy pure relaxation treatments! Keep calm and indulge in a perfect moisturizing, invigorating and rejuvenating Maisha’s Superior Face Treatment and enjoy a FREE[…]
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Our selection of Omega supplements just went a notch higher
Award winning Nordic Naturals, now at Healthy U shops! Nordic Naturals supplements are fresh, pure fish oil products with high Omega 3 value. Kids’ selection also available. WWW.HEALTHYU.CO.KE A Healthier U[…]
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Introducing Iodized Naturalli Himalayan Pink Salt!
Now available in all Healthy U shops. It’s good for flushing out toxins, may regulate blood sugar, balance hormones, improve digestion and a good bath soak. Try it, you won’t regret it! A Healthier[…]
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Merry Christmas and a prosperous 2021 from the Healthy U and The Five Elements team!
As always, this Christmas season, anything you buy from us for your loved ones including supplements for your immunity, we can pack into a beautiful Christmas hamper to lighten up the mood of the recipient.[…]
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Mark your calendars – Monday 30th November 2020! with Healthy U
20% OFF AT WWW.HEALTHYU.CO.KE FOR ALL NATURALLI, MORNING HARVEST AND LIVE LIFE WELL PRODUCTS ONLY. *Offer valid for 24 hours only Deals like this are not often hence enjoy this Cyber Monday! […]
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Immunity Boosters with Healthy U
We don’t just offer supplements at Healthy U! We offer quality, hence value for money, and service. Service in terms of nutrition consultation on what works best for you in terms of your well-being and the[…]
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Happy Diwali from The Five Elements by Healthy U
Drop by our gift shop at Sarit Centre, Ground Floor, for customized and hand-crafted gift hampers for any occasion Follow us on INSTAGRAM | FACEBOOK
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Spread The Love This Diwali with Five Elements
Drop by our Diwali exhibitions at Sarit Centre, for customized and hand-crafted gift hampers for your family, friends, colleagues and business partners. You can also visit our gift shop on the ground floor. […]
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It’s almost time for Diwali!
With the festival of love and light, take a moment to appreciate yourself and your loved ones. Visit the Five Elements Giftware shop for all your shopping needs! Transform your home into a[…]
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Five Elements for Diwali 2020
Diwali comes much awaited this year! With quite an unusual few months behind us, many of us are looking eagerly to this festive season. May this Diwali be a way to light the path[…]
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Diwali Gift Hampers!
‘It is the thought that counts’ is a common phrase used by many when they receive a gift from someone, especially if it was unexpected. Celebrate Diwali this year in a meaningful and more[…]
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5 Elements Gift-Store Now Open!
FIRE, EARTH, METAL, WATER AND WOOD 5 elements which dictates the natural energy laws of the world. Energy is everywhere. Surrounding us, within us, and amongst us. Knowing the flow of energy in[…]
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Natural Cosmetics
Why you should always purchase natural cosmetics over conventional ones Men and women alike, everyone in today’s world uses cosmetics. Cosmetics are the broad range of products that are used to care for the[…]
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Can’t sleep?
An aid for insomnia. Do you lie wide awake at night staring at the ceiling or the clock? Do you find it difficult to fall asleep, no matter how tired you are? Do you[…]
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How to Get Rid of Acne Pt. 2 – Acne Routine
Acne is an inflammatory skin condition that affects 75% of people between 11 to 30 years old. As was established in last week’s article (https://www.goplacesdigital.com/how-to-get-rid-of-acne-part-1-with-healthy-u/), there are a few tips and tricks to implement that[…]
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How to Get Rid of Acne Pt. 1
Acne: can also include pimples Acne: it affects 3 in every 4 people aged 11 to 30 years Acne is a chronic inflammatory skin condition. It is known for being in condition that causes[…]
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The Rainbow Diet
Eating health is colourful, not complicated. Taste the Rainbow! EAT THE RAINBOW! The rainbow diet is probably one of the ‘more fun’ diets out there. This is a holistic approach to radiant health,[…]
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Natural versus Synthetic Supplements
At Healthy U, we pride ourselves in having the largest and most extensive range of natural and high quality supplements in Kenya. What does this mean however? Aren’t all supplements created the same? When it comes to[…]
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The Dangers of Fake Bodybuilding Products
Protein is a staple in anyone’s diet, and the quickest and easiest way to get them is through protein powders and sports supplements. You do not need to be a fitness enthusiast or an[…]
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Boost Your Immunity With Exercise
We all have been told that exercise is good for us. But why exactly? How does it help our body? How much is enough? Apparently it can even help your immunity? We answer these[…]
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Boost your Immunity with Essential Oils
Your immunity is a complex and wonderful defence mechanism. Everything from the food we eat, to the physical activity level that we engage in, can contribute to the effectiveness of the immunity. But did[…]
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Stay fit, Stay active! 10% Off ALL MEMBERSHIPS! at Level 24 Fitness
Level 24 Fitness – 10% discount on All Memberships! Valid until 31 August 2020, terms & conditions apply* Level 24 is located on the 24th floor of Le’Mac Towers, on Church Road, off Waiyaki[…]
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Fighting Viruses Off!
Having a strong immunity does not need to be complex or complicated. At Healthy U, we believe in knowledge and empowerment to allow you to protect both yourself and your loved ones. With today’s[…]
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Celebrating Raksha Bandhan with Level 24 Eatery
Celebrate Raksha Bandhan on Monday 3rd August 2020 with Level 24 Eatery with a 10% discount for the entire day on the final bill Level 24 Eatery’ A vegan and vegetarian eatery on the[…]
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Join us for a Shopping Spree This Saturday! 25th July at Tamambo Karen Blixen
Come and shop at the Karen Flea Market hosted at Tamambo Karen Blixen on Saturday 11th July from 11am to 4pm. So many businesses have suffered during this pandemic so lets come out and[…]
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Immunity Home Remedies
Having a strong immunity does not need to be complex or complicated. At Healthy U, we believe in a holistic approach to health! As always, we recommend supplements to ensure that you are[…]
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Healthy Lunch Combos at Level 24 Eatery
Enjoy Delicious Vegetarian Lunch Combos @ 950 Kshs Level 24 Eatery’ A vegan and vegetarian eatery on the 24th floor of Le’Mac on Church Road, with Nairobi’s first sky walk and one of[…]
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Blow Off Some Steam and Have a Workout at Level 24 Fitness
After spending months at home with the family, your spouse and loved ones’ it’s now time to take some time to yourself to lose that extra ‘quarantine’ weight, regain your fitness and “Blow off Some[…]
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Keep your Immunity High!
Your immunity is a complex system that does a wonderful job of protecting your body from all things harmful and hurtful. Now more than ever, having a strong immunity is essential! This requires some additional[…]
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Enjoy the New Delicious Desserts Added to Level 24 Eatery’s Menu
New Delectable Desserts at Level 24 Eatery, Indulge! Level 24 Eatery’ A vegan and vegetarian eatery on the 24th floor of Le’Mac on Church Road, with Nairobi’s first sky walk and[…]
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Build The Weak-End with Level 24
Level 24 Fitness Funky Friday Programme and Classes SPIN STUDIO CROSSFIT AREA DANCE STUDIO SWIMMING POOL CLICK HERE TO DOWNLOAD THE FULL WEEKLY PROGRAM AND CLASSES Level 24 Fitness located on the 24th floor[…]
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Funky Friday Workout at Level 24 Fitness Centre
Level 24 Fitness Funky Friday Programme and Classes SPIN STUDIO CROSSFIT AREA DANCE STUDIO SWIMMING POOL CLICK HERE TO DOWNLOAD THE FULL WEEKLY PROGRAM AND CLASSES Level 24 Fitness located on the 24th floor[…]
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